Death grip on treadmill

Category: Fitness, People | Leave a Comment | Written by Jono Cono

Death grip on a treadmill… something you should never really see but is suprisingly common.  I don’t really understand the thought process.  The idea that walking on a treadmill while holding on for dear life instead of swinging those appendages makes no sense to me.  I saw a gentleman today with the treadmill on the [...]

Goodlife Hazeldean

Category: Fitness, Ottawa, Recreation | 4 Comments | Written by Jono Cono

Goodlife Hazeldean reopened today after being closed since March 9th.  I hadn’t been going to that particular Goodlife club in some time.  Last week after driving there I found out it was closed due to flooding.
It made sense as to why the Goodlife gym on March road was getting crammed to the point of grossness.  [...]

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